We are glad you asked! The first time trying something new can seem daunting. We are here to help! Simply fill out the contact form or email amanda@fitpeacebypeacecounseling.com to schedule a free 15-min consult call to see if this professional relationship will be a good fit. From there, we can schedule your first full-length session to determine which services would best fit your needs. 

Each individual session lasts approximately 50 minutes. All sessions are  virtual until further notice and are available through a secure, HIPAA compliant telehealth system. Initial intake sessions tend to last about 60 minutes.

I do not accept insurance at this time. However, many health insurance companies will often reimburse for mental health services. Contact your insurance provider to learn more about your particular plan. Counseling and coaching prices are $140/initial intake session and $125/session for subsequent sessions. Sport Psychology packages begin at $390. Workshop prices vary upon request. (See our Services page for a list of all services offered.) 

Counseling and coaching are customized services which are unique to each individual. After our initial intake session, we will determine the most appropriate frequency and duration of the counseling or coaching service according to your specific situation. All sport psychology services begin with a package of three, with the option to then continue by single session.  The counseling relationship is contractual in that you agree to adhere to procedural, legal and ethical professional guidelines, however, it is also collaborative. You are not "locked in" to a particular program or plan, and can choose to stop counseling at any time. It is suggested that you communicate with your counselor about your concerns and feelings regarding your wish to terminate.

At this time, I am only accepting clients age 13+. Please see the Resources section, or visit psychologytoday.com or Jax Therapy Network for additional referral recommendations.