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We are all real people who face real life obstacles with real ambitions. We are real humans with real souls and real feelings. We encounter real experiences and crave real connections. The mind-body connection is real, and your reality is important. We want to join your team to empower you to embrace the realness and beauty of your human experience. We want to empower you to discover and and unleash the REAL you. Because YOU matter.


Image: Chad Nordstrom Visuals

Counseling & Coaching 

Integrating Physiology + Psychology.

Counseling, Coaching, & Education.

Unleash the Real You.

Self-exploration leads to self-awareness.

Self-awareness leads to self-understanding. 

Self-understanding leads to self-compassion. 

Self-compassion sets the stage for healing and transformation. 

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